Finding the thyroid solution may seem simple, but taking into consideration the world we live in, as far as food and environment are concerned, things seem to be more complicated than we have ever imagined.
A disordered thyroid can cause serious problems if we do not pay attention to the signals of our body. If you are complaining of the following most usual thyroid dysfunction symptoms, then you might be facing hyperthyroidism or hypothyroidism:
– weight gain or loss
– swelling in the neck
– feeling unexplainably too cold or hot
– changes in the heart rate, in energy and mood
– dry skin
– brain fog or anxiety
What causes thyroid dysfunction?
– unhealthy food
– a high stress level
– diet that lacks iodine
While some doctors offer solutions such as radioactive iodine treatment, antithyroid drugs or surgery, others advise us to change our unhealthy lifestyle, to control our stress level or to change our diet program.
The truth is that the thyroid solution stands between the two. There must be a balance between the external and the internal, between the body and the mind.
What proves to be even more important is getting to the root of the disease, and only after that should your doctor establish the proper medication. If, even after treatment, you are still suffering from the symptoms associated with the thyroid gland, try a different doctor, read forums that focus on thyroid disorders, where different people share their own problems, change opinions. There have been given hundred of solutions, but unfortunately, thyroid problems are still an issue nowadays. Try to come up with your own strategy having in mind the information you have gathered from endocrinologists and from persons who are facing the same disease.
The answer has already been given to us: a healthy mind and a healthy lifestyle are our best medicines. The thyroid solution is simple if we have the will and the power to change our habits.