There’s a lot of talk about natural and doctor-recommended treatments. In the case of menopause, places like the Mayo Clinic will be quick to suggests mainstream remedies like hormone therapy, but have lately also been talking about alternative medicine and natural products quite a lot.
Treatments Recommended by Physicians
Estrogen therapy is considered to be the most efficient in relieving hot flashes and all the other menopause-related symptoms your body may be experiencing. The treatment might or might not be recommended by your physician, based on your family history and your own specific symptoms and additional health problems.
Vaginal estrogen is sometimes recommended when you experience vaginal dryness. Administered either as a topical cream or tablet, the treatment releases small amounts of estrogen that are absorbed by the vaginal tissues and used to counter the discomfort and dryness experienced during intercourse.
For psychological problems commonly associated with menopause-induced symptoms, such as anxiety and depression, mild anti-depressants can be administered. These are normally recommended with great care, since they can lead to side effects and addiction, as well as other problems you wouldn’t get from a natural depression relieving plant or fruit extract.
How Are Natural Treatments Better?
If you take a look at the articles published on websites like Holland & Barrett, you’ll find that the night sweats menopause treatments that are natural are usually those that are also most recommended – provided that they’re effective.
Unfortunately, a lot of natural treatments and foods are not scientifically proven to have the positive effects that users might claim. However, their natural composition ensures you don’t get any side effects, like in the case of drugs and regular treatments.
Aside from red clover, black cohosh and ginseng tea, which are all known to be highly effective in treating hot flashes and a number of other symptoms, it’s also worth mentioning supplements made out of 100% natural ingredients, like Menozac. This over-the-counter product has been one of the most popular natural supplements that recently came out on the market, and are known as an effective treatment for menopause-related problems.