As Dr. Axe confirms, there are a lot of possible benefits of a colon cleanse, and you don’t even have to get the most recommended procedures to gain these advantages. Websites designed to offer high quality natural detox methods and lesser known home remedies can attest to this fact, and to the surprising reality that these techniques are sometimes even more effective than most medical procedures.
Colon hydrotherapy has been around for a long time, and it’s one of the main cleansing techniques that doctors in the United States would recommend. Although direct and invasive, some experts believe it can be effective in washing out the contents of the large intestine, by feeding water into the colon and allowing it to stay there for a period of up to 15 minutes.
Although this is a popular method, Livestrong considers it to be inferior and risky, compared to some of the leading herbal cleanse techniques available today. Hydrotherapy can lead to electrolyte imbalance, the avoidance of proper medical tests and treatments, bowel perforation – a serious complication that can lead to surgery – and other complications like Chron’s disease, colitis and diverticulitis.
Elegant, Less Invasive Methods
Natural health supplements and home remedies designed as cleanses for the colon are counted among the best methods to ensure a quick and painless detox process. Instead of acting just to remove extra waste from the colon, they act from the inside, purging the colon of all toxins and unneeded bacteria, and allowing the body to focus its energy elsewhere.
Most of the time, cleanses simply include various herbs and diets that give you the right intake of fiber, vitamins, water and hydration. Supplements can also do wonders, if properly chosen. The set of Bowtrol products, including an excellent probiotic, can be considered among the top most effective natural supplements available on the market for improving your colon health.