Menopause is a natural part of the aging process that can bring about physical and emotional changes. While some women may experience more extreme symptoms than others, there are several strategies on how to deal with menopause symptoms naturally. Eating a balanced diet full of nutrient-rich foods, exercising regularly, managing stress, and exploring alternative therapies such … [Read more...] about How to Deal With Menopause Symptoms Naturally
Embracing Menopause: How To Naturally Treat Your Mood Swings
Since the first period as a young and reckless teenager, women know that someday they will reach menopause. Menopause is a natural condition of the feminine body through which everyone goes at a certain stage in their life. However, studies show that 73% of women worldwide do not treat their menstrual symptoms. While the demand for natural remedies for menopause is … [Read more...] about Embracing Menopause: How To Naturally Treat Your Mood Swings
I Finally Found Relief For My Menopausal Symptoms — Read How!
Hello and Welcome to my honest review of Menozac -- the #1 health supplement for menopause symptoms! My name is Elizabeth Sheppard, I am 46 years old and I work as a nurse in Newark, New Jersey. I reached menopause about one year ago, earlier than many women, due to my stressful lifestyle and a very bad habit of mine -- smoking. Many of you might not know, but high … [Read more...] about I Finally Found Relief For My Menopausal Symptoms — Read How!
Understanding The Effects That Menopause Symptoms Affecting The Brain Can Cause
Even though most menopause signs and symptoms mainly have to do with hot flashes, vaginal dryness, night sweats or insomnia, some of them are also linked to the nervous system and the brain. As a result, the mental and emotional problems they can cause may be extensive. According to WebMD, many women report irritability, feelings of sadness and depression, a lack of motivation, … [Read more...] about Understanding The Effects That Menopause Symptoms Affecting The Brain Can Cause
What Is The Best Way To Determine Your Menopause Age In Advance?
Your menopause age can depend on a variety of factors, and as the experts at WebMD can tell you, it has to do with genetics as well. Each person reaches “the change” at a slightly different age, and depending on anything from your lifestyle to health conditions you might be suffering from, there are definitely a lot of different variables at work here. Genetic influences are … [Read more...] about What Is The Best Way To Determine Your Menopause Age In Advance?
Living With Menopause: How To Avoid Triggering The Main Symptoms And Conditions
When it comes to dealing with menopause, night sweats, hot flashes, low libido and other symptoms may prove to be very problematic. While hormone treatment and various natural remedies may be able to help you, there are also a lot of things you’re doing that you should avoid. As shown by Healthline, the effects of alcohol are much more pronounced on women than men, and these … [Read more...] about Living With Menopause: How To Avoid Triggering The Main Symptoms And Conditions
Keeping Track Of The Main Peri-Menopause And Pre Menopause Symptoms Of Consequence
From pre-menopause to post menopause symptoms, you might have to deal with a lot of changes in your body that you had scarcely imagined just a few years back. As the latest Huffington Post article on the subject states, however, pre-menopause is not a problem, but peri-menopause should raise a few concerns, especially if you’re way past the age of 30 and are still hoping to … [Read more...] about Keeping Track Of The Main Peri-Menopause And Pre Menopause Symptoms Of Consequence
The Importance Of Keeping Track Of The Main Perimenopause Symptoms
Also known as menopause-transition or climateric, perimenopause symptoms can come up even early in life. According to data from My Second Spring, they can last for a period between 4 and 8 years, and they are your first sign that menopause-related problems are on the horizon. But what is the real significance of this period, and why should you even be aware of it? Aside from … [Read more...] about The Importance Of Keeping Track Of The Main Perimenopause Symptoms
Getting Rid Of Menopause Symptoms vs. Decreasing The Risk Of Breast Cancer
In dealing with menopause-related symptoms, many people choose the mainstream path in the hopes that they can get rid of problems like hot flashes and insomnia. However, not only does this symptom-oriented approach not help you too much, but medical treatments can often lead to side effects and complications that are extremely dangerous. Recent Findings Reveal Startling News … [Read more...] about Getting Rid Of Menopause Symptoms vs. Decreasing The Risk Of Breast Cancer
Understanding Menopause and Its Various Stages – What You Need To Know
Are you confused about menopause-related problems and how they might affect you? Even though it’s not easy to deal with, gaining awareness about pre-menopause, post-menopause and all stages in between can help you prevent more serious ailments further down the line. The Stages of the Transition As shown by the Canada Drug Center, there are three main stages of menopause, … [Read more...] about Understanding Menopause and Its Various Stages – What You Need To Know
What Is Menopause, And What Can You Expect From Your Early 40s?
After your whole life you were healthy and your periods were regular, suddenly everything gets thrown out of balance. This sentence pretty much sums up the frustration and confusion that most women naturally feel when faced with this challenging stage of their life. Understanding the changes associated with fertility is extremely important, since it’ll help you better adapt … [Read more...] about What Is Menopause, And What Can You Expect From Your Early 40s?
The Advantages Of Being Aware of All The Symptoms Of Menopause You Might Get
Knowing about the symptoms of menopause in advance and being aware of the possible complications they can lead to may help you with a great number of problems down the line. The experts at WebMD further emphasize this fact especially when you’re genetically prone to complications like osteoporosis, which will require advance measures and prevention methods to help you get rid … [Read more...] about The Advantages Of Being Aware of All The Symptoms Of Menopause You Might Get
Keeping Track Of The Symptoms of Menopause – Things To Look Out For Regarding Your Health
As shown in a recent article published by The Telegraph, the symptoms of menopause include things most women don’t really expect. The hot flashes are one of these symptoms, and as you’ll see they may be a lot worse than you assume. But there are several other important symptoms to keep track of, some of which are quite scary. An Overview of Your Future Symptoms Menopause … [Read more...] about Keeping Track Of The Symptoms of Menopause – Things To Look Out For Regarding Your Health
Peri-Menopause at Age 40 – What Should You Know About the Premature Signs of Menopause
When you’re going through the signs of menopause at an earlier age, it can be a daunting prospects. Maybe you were planning on having a baby in a few years, or maybe it came at the wrong time, when your life is extremely stressful, and you need a clear head to get through your challenges. Fortunately, as the experts at Women to Women have stated in their findings, it’s not … [Read more...] about Peri-Menopause at Age 40 – What Should You Know About the Premature Signs of Menopause
Unusual Signs Of Menopause – How Does It Affect Your Brain And Mood?
As shown by prevention.com, for many people the signs of menopause seem to be clear: hot flashes, sleep disorders, anxiety, low sex drive and possibly irritable bowel syndrome can show up at random. In some women they are mild, in others they can be extremely hard to deal with. But most people don’t know that there’s a lot more to it than that. Since you might experience … [Read more...] about Unusual Signs Of Menopause – How Does It Affect Your Brain And Mood?