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Body Health Guide

3 Juicing Benefits That Will Enhance the Quality Of Your Life

By Body Health Guide

healthy woman smiling

You know juicing is an effective and quick way of losing weight, but are you aware that it can also offer other benefits that are sure to enhance your life? Fruit and vegetable juices are indubitably healthful. They are loaded with nutrients, not just vitamins and minerals, but phytochemicals and enzymes as well. Without the usual fibers getting in the way, you are able to … [Read more...] about 3 Juicing Benefits That Will Enhance the Quality Of Your Life

10 Insanely Easy Juicing Recipes You Can Do In Your Sleep

By Body Health Guide

woman in the wind on the beach

It takes 10 to 15 minutes to do it. Most people might take that time just trying to find something good to watch on TV or surfing the Web trying to find the funniest videos (with cats or dogs obviously- comedy geniuses!). Wouldn’t you rather do something that creates spectacular results for your body and your mind instead of mindlessly searching for entertainment? You can … [Read more...] about 10 Insanely Easy Juicing Recipes You Can Do In Your Sleep

Beauty Potions: 3 Detox Drinks That Will Unleash the Pretty Woman In You

By Body Health Guide

woman standing in open field

Most all women (despite the fact that we are all born with natural beauty) love the process of transforming from feeling blech to beautiful (blame it on the fairy tales and Hollywood movies that romanticize the process itself by introducing a fairy godmother, or that insanely wealthy beau who can turn any “hot mess” feeling woman into a princess or the prom queen). In this day … [Read more...] about Beauty Potions: 3 Detox Drinks That Will Unleash the Pretty Woman In You

Reasons That Will Convince You To Try Juicing for Weight Loss

By Body Health Guide

woman smiling with arms crossed

Many people struggle with their weight. This explains the demand for (and resulting popularity of) so many weight loss solutions. Juicing happens to be one that dieters are very interested in, and with good reason: it’s simple. Then again, many other plans are, too, which raises the question: With so many weight loss strategies out there, why should you choose juicing?  … [Read more...] about Reasons That Will Convince You To Try Juicing for Weight Loss

Try This Detox Diet To End All Detox Diets

By Body Health Guide

woman measuring waist while holding a salad

Cleansing or detoxifying the body is good for everyone. You’ll lose the excess weight. You’ll rid your body of toxins. You’ll boost your energy. You’ll improve your skin and get healthier hair. You’ll strengthen your immune system. The question is which among the many detox diets should you choose? Some detox diets might be too extreme for you, like no-eating cleanses or … [Read more...] about Try This Detox Diet To End All Detox Diets

Ways To Guarantee A Successful Juicing Diet

By Body Health Guide

woman doing yoga in living room

Are you ready to try a juicing diet? Lots of people have attempted it and a large portion of them failed to stay the course or arrive at the goal they were after. That notion is hardly encouraging so you’re understandably hesitant about trying it out yourself. Juicing can be overwhelming, especially if you’re doing it cold turkey, but there are ways to increase the odds of … [Read more...] about Ways To Guarantee A Successful Juicing Diet

What It Takes To Commit To A Juice Diet Plan

By Body Health Guide

woman riding a bike outside

Many have attempted to carry out a juice diet plan, but few have been successful. Consuming nothing but juice for at least a week – that’s a serious undertaking. Unless you know what you’re getting into, you can’t really make a solid commitment. You’ll need fortitude, motivation, and, of course, knowledge. What’s involved in a typical juice diet plan, anyway? Usually, it … [Read more...] about What It Takes To Commit To A Juice Diet Plan

You’ll Never Guess What Happens To Your Body When You Undergo A Detox Cleanse

By Body Health Guide

someone holding a glass of water

When it comes to detox cleanses, people are divided into two camps. On one hand, there are people who believe that these are effective in recharging and rejuvenating not only the body, but also one's soul. Some even compare it to spring cleaning.  And in the other camp, they believe that detox cleanses are just another fad that may do the body more harm than good. What is … [Read more...] about You’ll Never Guess What Happens To Your Body When You Undergo A Detox Cleanse

You’ll Never Guess What A Juice Cleanse Can Do For Your Body

By Body Health Guide

woman with hands on stomach in shape of a heart

Some health and wellness experts believe that the body has the innate ability to heal itself. However, due to the combination of poor dietary choices, lack of exercise, a sedentary life, and lack of adequate sleep and rest, this innate ability has become hampered. In turn, this has resulted in people becoming more prone to a variety of maladies, including lifestyle diseases … [Read more...] about You’ll Never Guess What A Juice Cleanse Can Do For Your Body

Your Body Experiences What During A Juice Detox?

By Body Health Guide

a happy couple smiling

From as early on as childhood people have been told that consuming plenty of fruits and vegetables is essential to building a healthy body, as they contain many vitamins and minerals that are necessary for proper functioning and development.  It's also a common truth that some people simply do not “like” eating produce — either something about the taste or texture is … [Read more...] about Your Body Experiences What During A Juice Detox?

Natural Ways To Detox Your Body: The 3-Step Guide To Gentle Nutrition

By Body Health Guide

woman eating bowl of salad

Have you ever thought about the possibility of maintaining a healthy weight while still eating delicious foods? Diet culture has made us believe that skinny means healthier and that restricting is the only way to detox our bodies. But this guide will prove the opposite. You will learn more about intuitive eating and gentle nutrition as a long-term method to sustain the … [Read more...] about Natural Ways To Detox Your Body: The 3-Step Guide To Gentle Nutrition

Natural Gut Healing In 3 Easy Steps

By Body Health Guide

woman with hands on stomach for gut healing

What Is Gut Health? Taking care of our health is the best way we can make sure to live a fulfilling life and maintain our wellbeing at high levels.  Whether it’s a nosebleed, a cough, an itch, or a scratch, we always make sure to address it and solve the issue right away (or at least, so we should). However, women all over the world tend to neglect the signs of their … [Read more...] about Natural Gut Healing In 3 Easy Steps

The Ultimate Guide: How To Get Rid Of Genital Warts

By Body Health Guide

woman running on the beach

The following guide may not necessarily resonate with everyone who suffers from genital warts. Also, this was not written especially for younger people. In fact, we’ve developed this guide for two of the most overlooked categories of people who are affected by the painful repercussions of the human papillomavirus (HPV): women at menopause and older men. They are the ones … [Read more...] about The Ultimate Guide: How To Get Rid Of Genital Warts

Living With IBS: The Best Way to Manage Irritable Bowel Syndrome: A Natural Approach To Treating Irritable Syndrome

By Body Health Guide

Do you experience constant abdominal pain accompanied by bloating, trapped wind, constipation, diarrhea or sometimes all of them combined?  If you’re nodding your head, you may be struggling with Irritable Bowel Syndrome. Irritable Bowel Syndrome is a common digestive disorder that affects 10-15 % of the global population, the majority of which are women. In the US, the … [Read more...] about Living With IBS: The Best Way to Manage Irritable Bowel Syndrome: A Natural Approach To Treating Irritable Syndrome

Embracing Menopause: How To Naturally Treat Your Mood Swings

By Body Health Guide

woman with bad menopause symptoms

Since the first period as a young and reckless teenager, women know that someday they will reach menopause. Menopause is a natural condition of the feminine body through which everyone goes at a certain stage in their life.  However, studies show that 73% of women worldwide do not treat their menstrual symptoms. While the demand for natural remedies for menopause is … [Read more...] about Embracing Menopause: How To Naturally Treat Your Mood Swings

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How to Cure HPV Naturally in Women Over 40

How Often Should You Cleanse Your Colon?

How to Lose Hormonal Weight Gain: A Guide for Women Over 40

How to Deal With Menopause Symptoms Naturally

How to Get Rid of Genital Warts: A Guide for Women Over 40

How to Detox Your Body in a Day: A Guide for Women Over 40

How to Cure IBS Permanently: A Health Guide

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This website's content is for informational and educational purposes only. Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment. The products and the claims made about specific products on or through this site have not been evaluated by the United States Food and Drug Administration and are not intended to diagnose, treat, cure or prevent disease. The information provided on this site is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional or any information contained on or in any product label or packaging. You should not use the information on this site for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. You should consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem.